Fit and Fed

Fit & Fed is a programme in the form of holiday camps for 400 children and young people in Paisley.

Each day participants would have access to 6 hours of high quality sports coaching as well as the opportunity to try out a range of other positive activities which will help to improve physical and mental health and well-being as well as encourage the children and young people to develop their confidence and communication skills.

All children and young people attending Fit & Fed will be provided with:

  • Healthy and nutritious main meal as well as snacks and drinks each day
  • Fun games and sporting activity will be a huge feature of our camps, delivered by our Foundation coaches.
  • Workshops around key emerging issues for the children and young people – including healthy lifestyles, decision making and visits from professionals such as the Police, Fire Brigade and third sector organisations.
  • Plus special visit from professional football players from St Mirren Women’s team and Men’s First team.

More information coming soon on 2024 Fit & Fed

For more information or to register: